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It kind of reminds me of intuitive eating. I used to have an eating disorder and would only allow myself certain foods at certain times of the day. Now, I eat what I want when I’m hungry, and I stop when I’m full or satisfied.
Carly Newberg
Michele Maize
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Exactly! What a great comparison actually.
Sober Traveler | Wannabe Vegan | Yoga Addict. Dog-loving extrovert turned introvert. Owner of "The Maze". Editor at Black Bear and Globetrotters.
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