Great reminders in this article!

For some it may mean going for a walk in nature, for others, it may take the shape of a vigorous workout or enjoying a comforting cup of coffee in solitude.
Are You Worried About Your Mental Health?
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Mahein Kazi
Michele Maize
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Apr 25, 2022
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Great reminders in this article! I love getting out in nature, working out and having coffee when I need to feel my feelings and process! :)
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Written by Michele Maize9.7K Followers
·744 Following
Sober Traveler | Wannabe Vegan | Yoga Addict. Dog-loving extrovert turned introvert. Owner of "The Maze". Editor at Black Bear and Globetrotters.
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