I agree! These all work wonders!! :)

… it shouldn’t interfere with your life. Always seek support if it is having an impact on your life. Change your lifestyle by exercising and practicing yoga. I found a lot of relief from my anxiety through yoga and meditation. Eat a balanced diet and get enough sleep. Give yourself some extra time and care.
August’s Fourth Week Prompt of Lifeline
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Sahil Patel
Michele Maize
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Aug 25, 2022
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I agree! These all work wonders!! :)
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Written by Michele Maize9.7K Followers
·744 Following
Sober Traveler | Wannabe Vegan | Yoga Addict. Dog-loving extrovert turned introvert. Owner of "The Maze". Editor at Black Bear and Globetrotters.
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