I agree, this is when I feel my best and get at least 7 hours....

Sleeping early and waking early in the morning is extremely useful for writers. It gives you clarity of thought and you feel fresh after a little spiritual conscious practice of Y…
Sleep Early to be Spiritual and Healthy
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Dr. Preeti Singh
Michele Maize
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Mar 4, 2024
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I agree, this is when I feel my best and get at least 7 hours.... and yes, yoga is so beneficial. I couldn't imagine my life now without it.
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Written by Michele Maize9.7K Followers
·744 Following
Sober Traveler | Wannabe Vegan | Yoga Addict. Dog-loving extrovert turned introvert. Owner of "The Maze". Editor at Black Bear and Globetrotters.
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