Nov 10, 2023
I am glad your therapist didn't push you to stay on something that you didn't want to be on. You have to do what is right for you. Working with your anxiety through therapy and CBT is great and I am glad you have been able to do that!
Written by Michele Maize
Sober Traveler | Wannabe Vegan | Yoga Addict. Dog-loving extrovert turned introvert. Owner of "The Maze". Editor at Black Bear and Globetrotters.