I know the difference between being selfish and having self-compassion now. You know it, too and I would never think that about you... from what I've learned about you. I was always such a people pleaser and worried about being selfish, never taking time for myself but then drinking too much (and people called me selfish).

Now my self-compassion is setting boundaries and saying no to what I don't want to do!

The beauty of our 40s!! :)