I need to start doing all of this! I think it's such a great idea and you can connect with yourself further after therapy. Such a good way to relax and decompress after. I have never been to the movies by myself. I need to try this liberating activity! There's actually a movie coming out that no one at my home will want to see - I read the book too so that's perfect. It Ends With Us. Maybe you'll wanna see a chick flick, too!