If I take what I need and leave the rest in AA, it is better for me. I've had a hard time with the powerlessness.... I do believe if I put any substance in my body, I am powerless. But, I don't think I am powerless now, as long as I don't drink. I am always challenging things though. The program is great and works for many. But, I still go and mainly to connect with people and to hear people share their stories. Great read!! :)