Michele Maize
Jan 19, 2023

It took me a good 6 months to feel comfortable going out anywhere. I did do things but I was extremely uncomfortable. At two weeks, I just started sleeping better but trust me, it will get better. But, it definitely takes some time and is something that I have found you can't rush. It's hard to not drink, no doubt! But, ultimately it will help your anxiety in the long run. Also, running and exercise, too! <3

Michele Maize
Michele Maize

Written by Michele Maize

Sober Traveler | Wannabe Vegan | Yoga Addict. Dog-loving extrovert turned introvert. Owner of "The Maze". Editor at Black Bear and Globetrotters.

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