Aug 3, 2023
I've only done mat pilates a few times but did a reformer class with my daughter for a few months. I need to back and do that again. I do daily yoga but I appreciated the soreness I got from Pilates because it was muscles I wasn't using!
Written by Michele Maize
Sober Traveler | Wannabe Vegan | Yoga Addict. Dog-loving extrovert turned introvert. Owner of "The Maze". Editor at Black Bear and Globetrotters.