Not sure if I can do this but I have been turning the water to cold right before I get out of the…

Taking into account there’s been much talk for years about the health benefits of cold-water plunges, including boosting the immune system, fighting depression and relieving muscle soreness, it may not be a bad idea at all.
Clever, Inventive and Sometimes Weird Ways to Keep Cool in the Sweltering Heat
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JoAnn Ryan
Michele Maize
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Aug 1, 2023
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Not sure if I can do this but I have been turning the water to cold right before I get out of the shower!
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Written by Michele Maize9.7K Followers
·744 Following
Sober Traveler | Wannabe Vegan | Yoga Addict. Dog-loving extrovert turned introvert. Owner of "The Maze". Editor at Black Bear and Globetrotters.
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