Right? I think it works our abs for the entire class. :)

My lower abs! I’m at that age when my belly has a mind of its own. We often accumulate belly fat during our menopausal years.
The Surprising Benefits of Yoga, Aside From Keeping Your Body Strong as You Age
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Lisa Johnson
Michele Maize
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Sep 5, 2023
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Right? I think it works our abs for the entire class. :)
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Written by Michele Maize9.7K Followers
·744 Following
Sober Traveler | Wannabe Vegan | Yoga Addict. Dog-loving extrovert turned introvert. Owner of "The Maze". Editor at Black Bear and Globetrotters.
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