May 12, 2022
This is very helpful, Yana. I try to do a 10 min meditation but I like the finger breathing video. I haven't seen that so thanks for sharing it! :)
Written by Michele Maize
Sober Traveler | Wannabe Vegan | Yoga Addict. Dog-loving extrovert turned introvert. Owner of "The Maze". Editor at Black Bear and Globetrotters.