This rings so true and often comes out when not even expecting it.

Occasionally, old trauma gets lodged in the body. Or rather, the memory of trauma remains. But I can acknowledge it and focus on my energy flowing from my head to my toes, which shifts discomfort and brings ease.
What Emotional Signal Are You Sending?
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✨ Bridget Webber
Michele Maize
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Sep 6, 2023
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This rings so true and often comes out when not even expecting it. I need to be more mindful of what emotional signals I send out, for sure.
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Written by Michele Maize9.7K Followers
·744 Following
Sober Traveler | Wannabe Vegan | Yoga Addict. Dog-loving extrovert turned introvert. Owner of "The Maze". Editor at Black Bear and Globetrotters.
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