Woohoo! I'm proud to be a health freak now!

All of this evidence leads me to one conclusion. There is no amount of alcohol that is beneficial or safe. Instead, we should focus on living an active lifestyle and have a strong leaning towards a whole food plant-based diet.
Is light drinking better than no drinking at all?
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Schalk Neethling
Michele Maize
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Mar 13, 2022
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Woohoo! I'm proud to be a health freak now!
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Written by Michele Maize9.7K Followers
·744 Following
Sober Traveler | Wannabe Vegan | Yoga Addict. Dog-loving extrovert turned introvert. Owner of "The Maze". Editor at Black Bear and Globetrotters.
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