YES! I pushed for so many years and yes, definitely muted it all with drugs and alcohol.

…itting with our trauma, suffering, pain, negativity, whatever you want to call it, is uncomfortable. That is why our first reaction is to always push it away but when we continue to push it away we are prolonging it and intensifying it.
Mindfulness in its Fullest Power Balances Two Important Qualities
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Corey Casey
Michele Maize
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Aug 11, 2022
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YES! I pushed for so many years and yes, definitely muted it all with drugs and alcohol. Although now, the further I am away from any substances, many small memories are coming back. I think the writing helps, too.
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Written by Michele Maize9.7K Followers
·744 Following
Sober Traveler | Wannabe Vegan | Yoga Addict. Dog-loving extrovert turned introvert. Owner of "The Maze". Editor at Black Bear and Globetrotters.
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